“After my bunion surgery—I’m 49 and wore heels for years—I told my physical therapist I had to be able to return to my hip-hop dance career.” (She managed to keep a straight face.)

This #wcw we are shouting out to JLLA sustainer, former board member and author Kris Crenwelge who was recently featured in O, The Oprah Magazine! Read her story, What It’s Like to Achieve Your Childhood Dream at 49 today!